Weigh In record (no journal entry) for 08 October 2021
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98 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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800 kcal
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Fat: 46.24g | Prot: 12.08g | Carbs: 83.71g.
Breakfast: Margarine, White Bread . Lunch: Bakers Good Morning Breakfast Biscuits Mixed Berries. Snacks/Other: Score Sugar Free Energy Drink, Monster Energy Ultra. more...
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Losing 0.1 kg a Week
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martinminnie's Weight History
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