Weigh In record (no journal entry) for 04 October 2021
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104.6 kg
Lost so far: 13.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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665 kcal
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Fat: 16.55g | Prot: 14.48g | Carbs: 85.70g.
Lunch: Jin Ramen Sesame Ramen. Snacks/Other: Latte Coffee. more...
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Losing 0.2 kg a Week
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smithsimone15's Weight History
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