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Don't know if it's much of a weight loss however I really wish I didn't eat so poorly these past two weeks. However, it's better than none
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1067 kcal
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Fat: 40.23g | Prot: 19.53g | Carbs: 125.42g.
Lunch: Chicken Nuggets, Woolworths Sweet Potato Chips. Snacks/Other: Woolworths Iced Carrot Cake, Coca-Cola Coca-Cola (Can), Light Wine . more...
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Losing 0.7 kg a Week
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