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Scrolling thru & seeing all kinds of "Cold Weather Food"....Although it's not especially cold, it has been a rainy day....makes me want something like soup...or stew....or pot pie 😋
No walk today, cause....Rain.
Did a load of laundry, vacuumed, cleaned the downstairs bathroom, scrubbed the kitchen sink.....that's all.
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64.8 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1907 kcal
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Fat: 60.37g | Prot: 75.82g | Carbs: 184.03g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Lunch: Chobani Zero Sugar Mixed Berry, Snyder's of Hanover Snaps Pretzels, Kroger Broccoli Slaw, Great Value Banana Peppers, Boar's Head Turkey Pepperoni, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Olive Oil & Sea Salt Flatbread. Dinner: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Honey Wheat Sliced Bread, Kroger Aged Sharp White Cheddar Cheese, Chicken Thigh, Bolthouse Farms Baby-Cut Carrots, Progresso Traditional Chicken Noodle Soup. Snacks/Other: Twizzlers Black Licorice, Merlot Wine, Merlot Wine, Reddi-wip Chocolate Whipped Topping, Walmart Pumpkin Spice Latte Decadent Cake. more...
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Gaining 0.6 kg a Week
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 Comments
89° here at almost 8:00 p.m. However, at the first sign of a north wind, I'm making chicken and sausage gumbo, my number one winter go-to food.
20 Sep 21 by member: shirfleur 1
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Let that wind blow! We've got it here in NE; it was below 50 last night - chilly morning.
20 Sep 21 by member: erikahollister
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Still over 100 here, but the mornings are cooler (in the 70s). That's fall in Arizona LOL.
21 Sep 21 by member: liz-andra
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70's last week, 90 today.
21 Sep 21 by member: Katsolo
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SherryeB's Weight History
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