|
A soup & grilled cheese kinda day▪︎Traditional chicken noodle soup with added chicken (left over thighs) & baby carrots...sprinkled with red pepper flakes & sea salt▪︎White cheddar (double cheese) on Honey Wheat
View Diet Calendar, 20 September 2021:
|
1907 kcal
|
Fat: 60.37g | Prot: 75.82g | Carbs: 184.03g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Lunch: Chobani Zero Sugar Mixed Berry, Snyder's of Hanover Snaps Pretzels, Kroger Broccoli Slaw, Great Value Banana Peppers, Boar's Head Turkey Pepperoni, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Olive Oil & Sea Salt Flatbread. Dinner: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Honey Wheat Sliced Bread, Kroger Aged Sharp White Cheddar Cheese, Chicken Thigh, Bolthouse Farms Baby-Cut Carrots, Progresso Traditional Chicken Noodle Soup. Snacks/Other: Twizzlers Black Licorice, Merlot Wine, Merlot Wine, Reddi-wip Chocolate Whipped Topping, Walmart Pumpkin Spice Latte Decadent Cake. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|