Weigh In record (no journal entry) for 01 September 2021
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86 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1319 kcal
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Fat: 42.84g | Prot: 78.17g | Carbs: 153.46g.
Breakfast: Papayas. Lunch: Woolworths Peppermint Caramel Slice, Beef Steak, Tomato Sauce with Onions (Canned), White Rice, Roasted Grilled or Baked Chicken (Skin Not Eaten), Beacon Smoothies Supa Grape, Marshmallows, Woolworths Pretzel Snack. more...
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2420 kcal
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Exercise:
Tae Bo - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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fitfinder's Weight History
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