Weigh In record (no journal entry) for 14 March 2014
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66.3 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 63.00g | Prot: 47.50g | Carbs: 138.00g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate (Fiber One), Clif Bar Sierra Trail Mix. Lunch: Central Market Organic Strawberry Preserves, Nature's Own Honey Wheat Bread, Jif Extra Crunchy Peanut Butter. Dinner: Moe's Southwest Grill Flour Tortilla Super Kingpin Quesadilla, Moe's Southwest Grill Queso (Side). more...
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Losing 0.8 kg a Week
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