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lazy couch weekend.
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75 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 72.47g | Prot: 93.47g | Carbs: 49.90g.
Lunch: Cheddar Cheese , Olive Oil, Egg (Whole) . Dinner: Peas and Carrots, I&J Hake Fillet. Snacks/Other: Hummus , Bakers Provita, Cheddar Cheese, SPAR 2% Low Fat Milk. more...
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Gaining 1.2 kg a Week
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Shereen Donede's Weight History
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