Weigh In record (no journal entry) for 29 August 2021
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72.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 9.22g | Prot: 7.92g | Carbs: 23.39g.
Breakfast: Grated Cheddar Cheese, Lancewood Medium Fat Cream Cheese Plain, Margarine-Like Spread (40% Fat) , Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Ciabatta. more...
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Gaining 2.5 kg a Week
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fryodette's Weight History
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