Weigh In record (no journal entry) for 21 August 2021
|
70.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 10.07g | Prot: 23.29g | Carbs: 76.14g.
Breakfast: Lancewood Medium Fat Cream Cheese Plain, Ciabatta, Egg (Whole) , Gold Dish Vegetable Curry. Lunch: Bagel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|