Weigh In record (no journal entry) for 19 August 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 50.37g | Prot: 85.21g | Carbs: 137.62g.
Breakfast: Almonds, Herbalife Formula 1 Banana Cream, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Nando's Chicken Wrap. Snacks/Other: Lean girl burger, Cadbury 5Star, Granny Smith Apples. more...
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Losing 2.1 kg a Week
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Caricevdb's Weight History
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