| September 2023 |
| Thu 14: |
1989 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
150.41g |
|
127.57g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1518 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
78.00g |
|
152.62g |
|
-
|
-
|
| Mon 14: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
9.38g |
|
8.39g |
|
-
|
-
|
| Sat 12: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
29.94g |
|
48.90g |
|
-
|
-
|
| Wed 9: |
381 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
21.72g |
|
45.18g |
|
-
|
-
|
| Mon 7: |
1579 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
106.63g |
|
126.54g |
|
-
|
-
|
| Sun 6: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
22.83g |
|
62.47g |
|
-
|
-
|
| Fri 4: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
67.60g |
|
70.30g |
|
-
|
-
|
| Thu 3: |
1501 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
77.34g |
|
147.35g |
|
-
|
-
|
| Wed 2: |
1422 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
96.52g |
|
96.96g |
|
-
|
-
|
| Tue 1: |
1306 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
115.62g |
|
70.77g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1420 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
99.04g |
|
101.59g |
|
-
|
-
|
| Sat 29: |
554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
27.78g |
|
37.81g |
|
-
|
-
|
| Thu 27: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
99.38g |
|
82.28g |
|
-
|
-
|
| Wed 26: |
559 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
17.80g |
|
34.14g |
|
-
|
-
|
| Tue 25: |
1471 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
52.42g |
|
177.45g |
|
-
|
-
|
| Mon 24: |
1466 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
66.74g |
|
148.10g |
|
-
|
-
|
| Sun 23: |
1442 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
83.26g |
|
123.30g |
|
-
|
-
|
| Tue 18: |
1280 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
71.10g |
|
105.11g |
|
-
|
-
|
| Sun 16: |
558 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
22.80g |
|
22.00g |
|
-
|
-
|
