Weigh In record (no journal entry) for 06 August 2021
|
85 kg
Lost so far: 33.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 46.93g | Prot: 27.25g | Carbs: 22.19g.
Lunch: Egg (Whole) , Nola Mayonnaise, Lamb Chop (Lean and Fat Eaten), Avocados , Toasted White Bread . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|