38yc's Journal, 21 Aug 23

Dinner was delicious

View Diet Calendar, 21 August 2023:
1882 kcal Fat: 66.70g | Prot: 72.04g | Carbs: 155.63g.   Breakfast: Oat Milk, Jungle Oats, Honey, Naartjie. Lunch: Gooseberries, Pineapple, Strawberries, Blueberries, Simonsberg Feta with Herbs, Cherry Tomatoes. Dinner: Roasted Salted Hulled Pumpkin and/or Squash Seeds, Woolworths Soft Textured Brown Seeded Rolls, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) , Sriracha Sauce, Simple Truth Tangy Mayonnaise, Spinach, Carrots, Cherry Tomatoes, Beetroot, Clover Feta Plain. Snacks/Other: Chenin Blanc Wine, Clicks Cashew Nuts. more...

72 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


38yc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.