Weigh In record (no journal entry) for 29 July 2021
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 96.52g | Prot: 62.00g | Carbs: 136.42g.
Breakfast: Grenade Carb Killa High Protein Bar - Birthday Cake. Lunch: Red Onions, Fried Red Tomatoes (from Fresh), Butter , Toasted White Bread , Fried Egg . Dinner: Nachos with Cheese and Sour Cream. Snacks/Other: Bruschetta, Red Table Wine , Tea with Milk. more...
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Losing 0.0 kg a Week
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KetoShona's Weight History
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