Weigh In record (no journal entry) for 23 July 2021
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68.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 78.59g | Prot: 125.05g | Carbs: 170.97g.
Breakfast: Fried Egg with Fat, Clover Feta Black Pepper, Albany Brown Bread. Lunch: Fish and Chips. Dinner: Stewed Venison/Deer, Pick n Pay Butter Roti, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino , Tasty Treats Cheezy Bites, Snaxels Choc Stix. more...
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Losing 2.1 kg a Week
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Thilesha's Weight History
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