|
Not unexpected. I'm sure it'll come back down now that we're out of vacation mode!
|
65.6 kg
Lost so far: 8.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 51.05g | Prot: 68.90g | Carbs: 154.97g.
Breakfast: Kashi Cinnamon Harvest Organic Wheat Biscuits, Planet Oat Extra Creamy Oatmilk. Lunch: Chicken Thigh, Regular Mayonnaise, Mustard Greens. Dinner: Black Beans (Canned), White Rice, Cooked Red Peppers (Fat Added in Cooking), Baked chicken meatballs. Snacks/Other: Arrowhead Mills Organic Yellow Popcorn, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|