Weigh In record (no journal entry) for 22 July 2021
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69.2 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 59.59g | Prot: 36.26g | Carbs: 165.12g.
Breakfast: Clover Feta Black Pepper, Fried Egg , Albany Superior White Bread, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino . Lunch: Wellington's Sweet Chilli Sauce, Jalapeño Poppers. Dinner: Tasty Treats Cheezy Bites, Snaxels Choc Stix. Snacks/Other: Yogueta Lollipop. more...
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Losing 0.7 kg a Week
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Thilesha's Weight History
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