Thilesha's Journal, 17 Jul 21

Goodbye 70s 😁
69.6 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
1574 kcal Fat: 69.40g | Prot: 64.66g | Carbs: 176.50g.   Lunch: Tinkies Vanilla Whizz, Wellington's Sweet Chilli Sauce, Clover Feta Black Pepper, Pineapple , Tomatoes, Cucumber (with Peel) , Lettuce, McCain Skinny Fries, I&J Light & Crispy Crumbed Hake Fillet Portions. Dinner: Paella with Seafood. Snacks/Other: Vegetable Soup, Woolworths Butter Scones, Lindt Hello Crunchy Nougat. more...
Losing 1.4 kg a Week

6 Supporters    Support   

Comments 
One of the Bests feeling in the world🥳well done❣️ 
17 Jul 21 by member: Fatgirlslim1982
Lol I swear I can speak English 😂 fs needs to work on an edit option on comments. 
17 Jul 21 by member: Fatgirlslim1982
Lucky girl! I'm stuck at 70 😩 
17 Jul 21 by member: mandyduplessis
Hahaha FGS, I understand. Thank you so much 💓 
17 Jul 21 by member: Thilesha
Mandy, so was I, I increased my calories and that seemed to work 💪 
17 Jul 21 by member: Thilesha
Fantastic Thilesha I'm so happy for you!!!  
17 Jul 21 by member: jigglenomore87
I've increased and decreased intake but nothing yet... Oh well, I'll just keep swimming lol 😄🐟 
17 Jul 21 by member: mandyduplessis
Thank you so much WaistAway87 💓💗💛 
17 Jul 21 by member: Thilesha

     
 

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Thilesha's Weight History


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