Weigh In record (no journal entry) for 14 July 2021
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106.9 kg
Lost so far: 11.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 24.37g | Prot: 21.92g | Carbs: 27.25g.
Breakfast: Post Coco Pops. Lunch: Scrambled Egg , Bacon. more...
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Losing 0.1 kg a Week
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smithsimone15's Weight History
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