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A huge drop this week! A part of it I think is I had a small dinner last night, but that wouldn't explain all of it so I'm thrilled!! 3.3 more pounds to meet my goal for August!
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65.0 kg
Lost so far: 9.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.70g | Prot: 39.07g | Carbs: 177.11g.
Breakfast: Simple Truth Oatmilk, Kashi Cinnamon Harvest Organic Wheat Biscuits. Lunch: Squash pasta skillet. Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream, Oatmeal wheat bread. more...
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Losing 1.1 kg a Week
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