Weigh In record (no journal entry) for 03 July 2021
|
70.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 24.46g | Prot: 14.46g | Carbs: 87.30g.
Breakfast: Future Life Smart Food Chocolate , Crystal Valley Full Cream Milk. Lunch: Coca-Cola Coca-Cola (Can), Beacon TV Bar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thilesha's Weight History
|