Weigh In record (no journal entry) for 02 July 2021
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109.9 kg
Lost so far: 114.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 99.36g | Prot: 85.59g | Carbs: 151.10g.
Breakfast: Renown Traditional Pork Bangers, Fried Egg with Fat, Melrose Bacon Flavoured Full Cream Cheese Spread, Margarine, Toasted White Bread . Lunch: Vegetable soup 2, Rice Salad with Tuna, Woolworths Pork Bangers. Snacks/Other: Tea with Milk and Sugar, Five Roses Tea, Sugar, SPAR Full Cream Fresh Milk, Nestle Ricoffy. more...
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Losing 2.6 kg a Week
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 Comments
Wow! Congratulations! You've got this!
02 Jul 21 by member: CapeTownHealthy
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02 Jul 21 by member: Thilesha
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Not easy but getting there thanks for all the support u guys are awesome
02 Jul 21 by member: lisa1905s
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02 Jul 21 by member: Nirendree
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02 Jul 21 by member: Liela1993
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Soon you will be lighter than me Lisa 😃 well done on such a tremendous loss. Do you calorie count? How many calories do you average per day?
02 Jul 21 by member: Fatgirlslim1982
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Your army of fat fighters are well established! Its the motivational kick on the Ass i needed!
02 Jul 21 by member: Fat Mike's
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Wow that is amazing ! Congratulations!
04 Jul 21 by member: DomiDom01
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lisa1905s's Weight History
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