| July 2023 |
| Fri 28: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
65.67g |
|
81.98g |
|
-
|
-
|
| Sun 16: |
1356 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
74.05g |
|
54.34g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1221 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
40.10g |
|
102.70g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
508 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
15.59g |
|
66.80g |
|
-
|
-
|
| Mon 18: |
783 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
42.21g |
|
38.15g |
|
-
|
-
|
| Sun 17: |
739 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
39.14g |
|
68.93g |
|
-
|
-
|
| Sat 16: |
594 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
18.86g |
|
72.34g |
|
-
|
-
|
| Fri 15: |
981 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
54.08g |
|
60.67g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
978 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
56.26g |
|
23.68g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
143.80g |
|
171.71g |
|
-
|
-
|
| Mon 6: |
545 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
24.15g |
|
47.65g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
2049 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
144.29g |
|
72.53g |
|
-
|
-
|
| Thu 18: |
1181 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
43.47g |
|
91.22g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1179 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
38.17g |
|
83.45g |
|
-
|
-
|
| Tue 19: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
60.18g |
|
69.03g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
36.52g |
|
105.69g |
|
-
|
-
|
| Wed 8: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
73.48g |
|
93.15g |
|
-
|
-
|
| Tue 7: |
1163 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
85.36g |
|
97.75g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
93.98g |
|
78.04g |
|
-
|
-
|
| Sun 29: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
62.22g |
|
78.75g |
|
-
|
-
|
