|
I've finally lost some weight! This month I feel has been an uphill battle, but maybe I'm finally adapting.
I know my calories weren't so well today, but we went to a brunch buffet this morning (I had to get the money's worth ;p). But I didn't have much else to eat for the rest of the day except dinner, where I did in fact get wendy's. But it's okay. I didn't super indulge today, and it was very spread out. Back to the normal routine tomorrow!
I'll probably do measurements again before spring break. Hopefully I can lose another half a pound this week!
On a bad note, I've had period cramps all week and it still hasn't come yet. If it doesn't come soon, I might just cut out my ovaries. :[
I'll be up to running 2 miles this week! I plan on signing up for snother 5K late March. My goal is to beat my 33:58 time.
Hope everyone else is having a good week!
|
65.3 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2014:
|
1736 kcal
|
Fat: 73.84g | Prot: 67.30g | Carbs: 165.60g.
Breakfast: vegan pancakes. Lunch: Roast Beef, Mixed Salad Greens, Mimosa, Voortman Shortbread Cookies, Beef Meatballs, Turkey Breast Meat, Chicken Breast. Dinner: Wendy's 6 Piece Chicken Nuggets, Wendy's French Fries (Small). Snacks/Other: Publix Jumbo Semi-Sweet Chocolate Chip Morsels. more...
|
Losing 0.3 kg a Week
|