Weigh In record (no journal entry) for 27 June 2021
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 99.52g | Prot: 132.06g | Carbs: 157.24g.
Breakfast: Health Connection Wholefoods Collagen Powder, Coffee (Instant Powder) . Lunch: USN Diet Fuel Ultralean, Simba Tomato Sauce, Dijon Mustard, Albany Thick Slice Brown Bread, Cheddar Cheese , Tomatoes, Olives, Birdseye Chili, Basil (Dried) . Dinner: Tomatoes, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Chicken Breast with Skin , Sweet Potato , Avocados , Cucumber (with Peel) , Cooked Yellow Corn (from Frozen), Butter , Fresh Lemon Juice, Paprika , Rosemary (Dried) . Snacks/Other: USN Diet Fuel Ultralean, PnP Double Cream Yoghurt Plain, Lindt Lindor Milk Chocolate Irresistibly Smooth, Cadbury Dairy Milk Wholenut. more...
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steady weight
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listentoyourbody's Weight History
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