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Weight has stayed the same today. My mom and I have started a 5kg challenge, so I'll be weighing in every Saturday, with her. Hope everyone's weekend is going great xxx
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71 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.49g | Prot: 68.08g | Carbs: 112.17g.
Breakfast: Clover Full Cream Fresh Milk, Clover Feta Black Pepper, Fried Egg . Lunch: Pakco Curried Chillies, Wellington's Tomato Sauce, Steers Mustard, Hamburger or Hotdog Rolls , Eskort Smoked Russians, Clover Feta Black Pepper, Tomatoes, Green Leaf Lettuce , Cucumber (with Peel) . Dinner: Maggi 2 Minute Noodles (Durban Curry). Snacks/Other: Biltong, Banana. more...
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steady weight
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 Comments
That's awesome. All the best. How many calories do you currently eat per day?
26 Jun 21 by member: lessthan15
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Hi lessthan15, it really depends. At the moment it's around 1350-1600.
26 Jun 21 by member: Thilesha
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Wishing you both all the best , truly💪👏
26 Jun 21 by member: Wanderlustee
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26 Jun 21 by member: Thilesha
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Awww🥰it’s nice to have family that is involved. All the best to you and your mom Thilesha 🍀
26 Jun 21 by member: Fatgirlslim1982
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Thank you for your support FGS1982 💚💚💚💚
27 Jun 21 by member: Thilesha
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Thilesha's Weight History
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