Weigh In record (no journal entry) for 24 June 2021
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 53.98g | Prot: 46.94g | Carbs: 32.69g.
Breakfast: Tea with Milk. Lunch: Tea with Milk, Enterprise Back Bacon, Woolworths Smoked Chicken Viennas, Woolworths Mild Cheddar. Dinner: Col'Cacchio Foresta Banting Pizza, Red Table Wine . more...
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Losing 18.2 kg a Week
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KetoShona's Weight History
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