Weigh In record (no journal entry) for 28 January 2014
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126.1 kg
Lost so far: 5.4 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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661 kcal
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Fat: 25.77g | Prot: 16.69g | Carbs: 92.31g.
Breakfast: Kool-Aid Singles Soft Drink Mix - Cherry, Scrambled Egg (Whole, Cooked), Healthy Ones Beef Hotdogs, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Aunt Jemima Butter Lite Syrup, Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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keishabevans's Weight History
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