Weigh In record (no journal entry) for 02 June 2021
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 33.79g | Prot: 69.41g | Carbs: 130.86g.
Lunch: Woolworths Slicing Tomatoes , Coconut Oil, Egg, Sugar, Coffee, Brown Bread. Dinner: Macaroni (Cooked) , Onions , Canned Fish. more...
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Losing 0.2 kg a Week
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chanteny's Weight History
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