Weigh In record (no journal entry) for 28 January 2014
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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243 kcal
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Fat: 3.58g | Prot: 5.99g | Carbs: 49.78g.
Breakfast: Mangos. Snacks/Other: Coffee with Milk, Activia Yoghurt Cereals. more...
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Gaining 1.3 kg a Week
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Ernalindner's Weight History
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