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Ernalindner
Ernalindner
Joined August 2013
Posts
32
Following
0
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
6 kg
Current Weight
73 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
13 kg
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Ernalindner's Weight History
View Complete History
Ernalindner's Cook Book
Calories: 235kcal | Fat: 8.01g | Carbs: 16.09g | Prot: 24.29g
Bean Soup
Unbeatable bean soup
View Complete Cook Book
Ernalindner's Recent Food & Exercise
Coke Zero
Popcorn
Sweet Chilli Sauce
Walking (moderate) - 5/kph
Desk Work
Running (jogging) - 8/kph
View Diet Calendar
