Weigh In record (no journal entry) for 27 May 2021
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63.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 15.11g | Prot: 27.11g | Carbs: 133.27g.
Breakfast: Pick n Pay Buttermilk Rusks. Snacks/Other: Nescafe Cappuccino White Choc, PnP Fat Free Milk. more...
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Losing 2.8 kg a Week
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Lizel De Beer's Weight History
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