Laura1999999999's Journal, 26 May 21

I have been gone for a while, slight increase after many increases and decreases since my last check in. I have been struggling to stick to my normal routine but can get strict when I see I'm pushing it too far. Tomorrow I'm starting the pill and in the end its what I put in my mouth but still really worried. Doctor mentioned she picked up 6kg. There will be none of that! its not a very strong one at least!

64.8 kg Lost so far: 23.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

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1125 kcal

Fat: 52.24g | Prot: 68.42g | Carbs: 87.42g.   Breakfast: Bakers Eet-Sum-Mor Biscuit, Coffee with Milk. Lunch: President Medium Fat Cream Cheese, Bakers Provita Crackerbread Rye Toast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Kinder Chocolate, Original Sweets Fudge. more...

1817 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...