Weigh In record (no journal entry) for 20 May 2021
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62.1 kg
Lost so far: 24.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.80g | Prot: 38.53g | Carbs: 40.30g.
Breakfast: Egg, Pick n Pay Cooked Ham, Blue Ribbon Sliced White Bread. more...
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Losing 3.9 kg a Week
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Lizel De Beer's Weight History
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