Weigh In record (no journal entry) for 16 May 2021
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77.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 9.75g | Prot: 19.02g | Carbs: 47.59g.
Breakfast: Canderel Stick, Tea with Milk. Lunch: Chicken Thigh, White Rice. more...
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Losing 0.1 kg a Week
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kudzaiishe's Weight History
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