Asarver's Journal, 18 Jan 14

It's been two weeks. I went to my parent's last weekend. It seems like those two days are screwing me up so badly. I guess it is good I still lose weight. I had a bad work out week, but last week I did well! I will get back on track with this week coming up!
65.6 kg Lost so far: 6.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2014:
1423 kcal Fat: 55.87g | Prot: 51.90g | Carbs: 150.61g.   Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: TGI Friday's Dragonfire Chicken, TGI Friday's Spinach Florentine Flatbread. Dinner: Margarita, Enchilada with Cheese and Beef. more...
Losing 0.1 kg a Week

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Asarver's Weight History


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