Weigh In record (no journal entry) for 10 May 2021
|
69.2 kg
Lost so far: 9.4 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
|
|
388 kcal
|
Fat: 17.25g | Prot: 22.31g | Carbs: 34.90g.
Breakfast: Pick n Pay Cooked Ham, Woolworths Brown Bread, Scrambled Egg, Coffee, Brown Sugar. more...
|
Losing 0.1 kg a Week
|
|
Ivorette's Weight History
|