| August 2023 |
| Mon 7: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
12.30g |
|
2.00g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
14.48g |
|
31.74g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
25.97g |
|
53.02g |
|
-
|
-
|
| Sun 24: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
74.48g |
|
103.31g |
|
-
|
-
|
| Sat 23: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
66.34g |
|
109.76g |
|
-
|
-
|
| Fri 22: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
67.96g |
|
146.06g |
|
-
|
-
|
| Thu 21: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
31.54g |
|
78.96g |
|
-
|
-
|
| Wed 20: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
59.41g |
|
133.23g |
|
2421*
|
 502
|
| Tue 19: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
89.76g |
|
92.27g |
|
-
|
-
|
| Mon 18: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
84.81g |
|
90.12g |
|
2054*
|
869
|
| Sun 17: |
2097 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
93.70g |
|
192.75g |
|
2356*
|
259
|
| Sat 16: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
56.33g |
|
102.27g |
|
2335*
|
755
|
| Fri 15: |
2073 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
75.04g |
|
131.16g |
|
3422*
|
1349
|
| Thu 14: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
64.61g |
|
96.95g |
|
2587*
|
1405
|
| Wed 13: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
60.17g |
|
117.72g |
|
2467*
|
1367
|
| Tue 12: |
1945 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
88.87g |
|
75.13g |
|
2417*
|
472
|
| Mon 11: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
89.07g |
|
71.81g |
|
2517*
|
1263
|
| September 2021 |
| Mon 27: |
1239 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
52.02g |
|
121.38g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
390 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
7.90g |
|
67.42g |
|
-
|
-
|
