Weigh In record (no journal entry) for 09 May 2021
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 129.74g | Prot: 134.39g | Carbs: 192.95g.
Breakfast: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Olives, Onions , Clover Feta Plain, Tomatoes, Lettuce, Honey , Butter , Carrots , Sea Salt, Rosemary (Dried) , Thyme , Garlic , Extra Virgin Olive Oil, Coconut Oil, Lamb Roast (Lean and Fat Eaten). Dinner: Olives, Birdseye Chili, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Woolworths Skinless Chicken Breast Fillets, Lamb Roast (Lean and Fat Eaten), Garlic Roll. Snacks/Other: Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate, PnP Double Cream Yoghurt Plain, Chocolate Sponge Cake with Icing. more...
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Losing 0.1 kg a Week
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listentoyourbody's Weight History
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