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Took my calorie consumption to another level today. I don’t think tomorrow will be much better because we are celebrating a Birthday & Mother’s Day with a big lunch and cake. If I didn’t have the snicker bar today my sugar would have been on point.
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2614 kcal
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Fat: 138.86g | Prot: 119.49g | Carbs: 223.09g.
Breakfast: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Lay's Salt & Vinegar, Sea Salt, Lettuce, Birdseye Chili, Fresh Lemon Juice, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Woolworths Skinless Chicken Breast Fillets, Butter , White Bread (Home Recipe or Bakery). Dinner: Boerewors, Lentils , Sea Salt, Butter , KOO Chakalaka Hot & Spicy, Iwisa Maize Meal-Pap. Snacks/Other: Lindt Lindor Milk Chocolate Irresistibly Smooth, Snickers Snickers bar (50g), NoMu Decadent Hot Chocolate, Plums , PnP Double Cream Yoghurt Plain. more...
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 Comments
I average between 5 and 11% carbs per day.
11 May 21 by member: Konradski
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listentoyourbody's Weight History
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