Weigh In record (no journal entry) for 29 April 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
448 kcal
|
Fat: 9.29g | Prot: 33.36g | Carbs: 51.04g.
Breakfast: Coffee with Milk, Coffee with Milk and Sugar, Nescafe Cappuccino Unsweetened, Jungle Oatso Easy Chocolate. Lunch: Crackly's Biltong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mevchamman's Weight History
|