Weigh In record (no journal entry) for 29 April 2021
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69 kg
Lost so far: 16.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 72.39g | Prot: 73.43g | Carbs: 70.74g.
Breakfast: Woolworths Creme Fraiche, Egg, Butter , Blue Ribbon Sandwich Squares Brown. Dinner: Crystal Valley Medium Fat Mozzarella , Egg White , Nola Mayonnaise, Egg, Blue Ribbon Sandwich Squares Brown. Snacks/Other: Kauai Peanut Butter Protein Bar. more...
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Losing 2.1 kg a Week
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MarleyWilliams's Weight History
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