MarleyWilliams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 21: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
59.14g
 
116.32g
 
107.21g
- -
Sun 20: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
44.28g
 
90.63g
 
83.34g
- -
Sat 19: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
61.67g
 
118.92g
 
113.68g
- -
Fri 18: 855 * 57%
Fat:
 
Prot:
 
Carbs:
36.81g
 
44.35g
 
82.77g
- -
Thu 17: 386 * 26%
Fat:
 
Prot:
 
Carbs:
14.16g
 
10.76g
 
53.09g
- -
Fri 4: 739 * 49%
Fat:
 
Prot:
 
Carbs:
36.14g
 
40.83g
 
61.45g
- -
Thu 3: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
40.05g
 
60.11g
 
104.39g
- -
Wed 2: 837 * 56%
Fat:
 
Prot:
 
Carbs:
36.48g
 
35.07g
 
81.70g
- -
May 2021
Sun 30: 661 * 44%
Fat:
 
Prot:
 
Carbs:
26.40g
 
34.14g
 
65.42g
- -
Tue 25: 545 * 36%
Fat:
 
Prot:
 
Carbs:
22.97g
 
26.57g
 
54.99g
- -
Tue 18: 154 * 10%
Fat:
 
Prot:
 
Carbs:
6.30g
 
2.10g
 
25.20g
- -
Mon 17: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
46.17g
 
45.50g
 
121.49g
- -
Thu 13: 529 * 35%
Fat:
 
Prot:
 
Carbs:
32.59g
 
25.61g
 
33.85g
- -
Wed 12: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
56.73g
 
89.30g
 
85.29g
- -
Mon 10: 875 * 58%
Fat:
 
Prot:
 
Carbs:
38.82g
 
42.01g
 
92.36g
- -
Sun 9: 1214 * 81%
Fat:
 
Prot:
 
Carbs:
52.39g
 
51.90g
 
138.16g
- -
Sat 8: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
57.23g
 
65.20g
 
181.26g
- -
Fri 7: 627 * 42%
Fat:
 
Prot:
 
Carbs:
27.83g
 
28.21g
 
71.17g
- -
Thu 6: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
41.09g
 
59.99g
 
155.68g
- -
Wed 5: 734 * 49%
Fat:
 
Prot:
 
Carbs:
34.47g
 
50.37g
 
55.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.