Weigh In record (no journal entry) for 23 April 2021
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70 kg
Lost so far: 15.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 46.05g | Prot: 47.61g | Carbs: 133.46g.
Lunch: Trigz Crunchy Popped Chips. Dinner: Woolworths Salted Butter, Blue Ribbon Sandwich Squares Brown, Woolworths Fresh Beef & Country Vegetable Soup, Nola Mayonnaise, Woolworths Fresh Beef & Country Vegetable Soup. Snacks/Other: Grenade Carb Killa High Protein Bar - Birthday Cake. more...
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Losing 0.7 kg a Week
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MarleyWilliams's Weight History
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