Taryn S.'s Journal, 16 Apr 21

Slowly slowly
90.5 kg Lost so far: 13.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1705 kcal Fat: 144.37g | Prot: 86.16g | Carbs: 14.21g.   Breakfast: Clover Cream, Coffee. Lunch: Kerrygold Unsalted Butter, Lancewood White Cheddar Cheese, Scrambled Egg. Dinner: Cucumber (Peeled), Kerrygold Unsalted Butter, Woolworths Baby Marrows, Crispy Duck. Snacks/Other: Clover Cream, Coffee. more...
2429 kcal Exercise: Skipping Rope (Jumping Rope) - 1 minute, Weight Training (moderate) - 26 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 0.2 kg a Week



     
 

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Taryn S.'s Weight History


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