Weigh In record (no journal entry) for 14 April 2021
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85 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 8.89g | Prot: 29.50g | Carbs: 166.06g.
Breakfast: Kiwi Fruit, Plums , Weet-Bix, Fat Free Fresh Milk, Brown Sugar. Lunch: Margarine, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Livewell Lentil Bobotie. more...
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Gaining 1.8 kg a Week
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fitfinder's Weight History
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