Weigh In record (no journal entry) for 12 April 2021
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68.1 kg
Lost so far: 5.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 11.69g | Prot: 6.47g | Carbs: 50.95g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Sugar, Coffee. more...
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Losing 0.1 kg a Week
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