Laura1999999999's Journal, 09 Apr 21

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So happy, hope I can keep this up over the weekend!!🙈

64.4 kg Lost so far: 23.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1265 kcal

Fat: 59.94g | Prot: 32.59g | Carbs: 143.72g. Breakfast: Coca-Cola Coca-Cola Zero (Can), Coffee with Milk. Lunch: Fried Onions, All Gold Tomato Sauce, Hamburger or Hotdog Rolls , Woolworths Cheese Griller, McDonald's McFries (Medium). Snacks/Other: Mister Sweet Giant Speckled Eggs. more...

1970 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Laura1999999999's Journal, 09 Apr 21

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