Weigh In record (no journal entry) for 26 March 2021
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105 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 87.72g | Prot: 63.45g | Carbs: 79.32g.
Lunch: Woolworths Mild Gouda Cheese, Boiled Egg, Lancewood Double Cream Plain Yoghurt , Pot O' Gold Slap Chips, Butter (Salted) , Banting Revolution Nut Loaf. Dinner: Hawaiian Pizza, Lancewood Double Cream Plain Yoghurt . more...
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Losing 1.4 kg a Week
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siphosihlenongogo's Weight History
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